"Restorative Yoga is a radical and challenging practice because it takes away all of our distractions."

Judith Hanson Lasater, Ph.D., PT,
author of Restore and Rebalance and Relax and Renew


New Moon Mail

Monthly emails with free full-length yoga classes.


 
 

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A simple PDF you can print and keep as a reminder.

Judith Hanson Lasater

Learn directly from relaxation pioneer Judith Hanson Lasater: the art and skill and therapeutic aspects of teaching Restorative Yoga.

 

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Join our community of teachers and learners to deepen your practice and teaching skills from home.

 
 
 

Lizzie Lasater

Welcome to the #restorativerevolution
Join millennial Lizzie for teacher training and workshops with a fresh take on the art of deceleration.